Episodes
Friday Nov 23, 2018
BJJ Campaign Episode 9
Friday Nov 23, 2018
Friday Nov 23, 2018
In this episode we discuss:
Finding a Jiu-Jitsu academy to train.
Training during the holidays at home or if you're traveling.
Discovering new positions and trying to expand your Jiu-Jitsu game.
How much drilling you should be doing.
Our trip to the Toro Cup December 8th.
Friday Nov 16, 2018
BJJ Campaign Episode 8
Friday Nov 16, 2018
Friday Nov 16, 2018
In this episode Jeff and Phil discuss:
Nutrition and supplements.
The 5 elements of Jiu-Jitsu.
Going to The Toro Cup on December 8th
Jiu-Jitsu related skin issues and how to prevent them.
Friday Nov 09, 2018
BJJ Campaign Episode 7
Friday Nov 09, 2018
Friday Nov 09, 2018
Jeff and Phil are joined today by James and AJ Clingerman. James is a third degree black belt and AJ is the no gi purple belt world champion!
They joined us to talk about:
- Women getting started training in Jiu-Jitsu
- Benefits specific to women in Jiu-Jitsu
- Competition mindset and preparation
- Jiu-Jitsu helping James with public speaking and teaching
- James shares some early competition stories
You can find them at https://www.ibjja.com/ and great instructional videos at https://www.thefighthub.com/
Friday Nov 02, 2018
BJJ Campaign Episode 6
Friday Nov 02, 2018
Friday Nov 02, 2018
In this episode Jeff and Phil are joined by their instructor and teammate Ryan Leggett. Ryan talks about his beginnings in jiu-jitsu, some of the struggles he encountered and how he over came them. We also discuss the role jiu-jitsu plays in his job in law enforcement as well as his love for the fundamental moves and the importance of trying to perfect them. We talk about how cleaning the mats has been a weird way Jeff has seen improvements in his game.
Friday Oct 26, 2018
BJJ Campaign Episode 5
Friday Oct 26, 2018
Friday Oct 26, 2018
Episode 5 features Jeff and Phil's instructor Jon Plyler. Jon gives some great advice on how to be a better student of Jiu-Jitsu and shares some cool stories of training in Brazil.