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A podcast for people new to training BJJ. Training, recovery, competitions and mindset.
Episodes
Thursday Jan 03, 2019
Thursday Jan 03, 2019
The Talent Code by Daniel Coyle and how its helped with our BJJ.
Rolling with someone who is physically dominant.
Dealing with injuries.
Phil's preparation for his competition January 12th.
Endurance BJJ's new school.
Samantha Seff's title match Feburary 1st.
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