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A podcast for people new to training BJJ. Training, recovery, competitions and mindset.
Episodes
Saturday Jan 12, 2019
Saturday Jan 12, 2019
Recapping the day the Fight to Win team had at Newbreed.
What Phil took away from the competition and wants to work on next.
The importance of open mat discussions with the upper belt's and instructors.
Positional ideas for new white belts that haven't rolled yet.
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