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A podcast for people new to training BJJ. Training, recovery, competitions and mindset.
Episodes
Friday Mar 22, 2019
Friday Mar 22, 2019
Phil's competition tip
The article '5 signs you're training in a healthy gym enviroment'
https://www.jiujitsutimes.com/5-signs-youre-training-in-a-healthy-gym-environment/
James Clingerman's Facebook videos
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