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A podcast for people new to training BJJ. Training, recovery, competitions and mindset.
Episodes
Monday May 20, 2019
Monday May 20, 2019
Small joint manipulation and what to do about it if it happens to you.
Jiu-jitsu elbow (or golfers elbow).
How hard should you roll when visiting another academy.
Feeling like you aren't learning quickly enough.
facebook.com/bjjcampaignpodcast
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