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A podcast for people new to training BJJ. Training, recovery, competitions and mindset.
Episodes
Monday Jul 22, 2019
Monday Jul 22, 2019
Phil recaps his BJJ competition struggles.
How Phil plans to address his weaknesses in training.
Trying to improve cardio for BJJ.
Discussing shirtless no gi matches.
Gi vs. no gi training.
Cutting weight for competitions.
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