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A podcast for people new to training BJJ. Training, recovery, competitions and mindset.
Episodes
Friday Oct 26, 2018
Friday Oct 26, 2018
Episode 5 features Jeff and Phil's instructor Jon Plyler. Jon gives some great advice on how to be a better student of Jiu-Jitsu and shares some cool stories of training in Brazil.
6 years ago
Audio was great!!
6 years ago
Great episode!!