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A podcast for people new to training BJJ. Training, recovery, competitions and mindset.
Episodes
Monday Oct 28, 2019
Monday Oct 28, 2019
Trying to incorporate good habits into your drilling.
Is it rude to do the same move over and over again to someone?
How Jeff and Phil will challenge themselves next to improve their Jiu-Jitsu. (Jeff's answer was WEAK)
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