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A podcast for people new to training BJJ. Training, recovery, competitions and mindset.
Episodes
Friday Nov 09, 2018
Friday Nov 09, 2018
Jeff and Phil are joined today by James and AJ Clingerman. James is a third degree black belt and AJ is the no gi purple belt world champion!
They joined us to talk about:
- Women getting started training in Jiu-Jitsu
- Benefits specific to women in Jiu-Jitsu
- Competition mindset and preparation
- Jiu-Jitsu helping James with public speaking and teaching
- James shares some early competition stories
You can find them at https://www.ibjja.com/ and great instructional videos at https://www.thefighthub.com/
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