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A podcast for people new to training BJJ. Training, recovery, competitions and mindset.
Episodes
Monday Aug 19, 2019
Monday Aug 19, 2019
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The difference in approach to training between 'enjoying the journey' and trying to go through belt ranks as quickly as possible.
What to improve on between blue & purple. Rolling with upper belts.
Being a specialist vs. a jack of all trades.
Warm-ups.
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