BJJ Campaign

BJJ Campaign Episode 33: Rolling intensity & pull my finger

Small joint manipulation and what to do about it if it happens to you. 
Jiu-jitsu elbow (or golfers elbow). 
How hard should you roll when visiting another academy. 
Feeling like you aren't learning quickly enough. 

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BJJ Campaign Episode 32: Jeff's BJJ competition

Jeff tells us his takeaways and what he learned from his submission only competition experience. 
Phil is critical of the gameplan. 
Jeff talks about the impact of hypnosis on his performance. 

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BJJ Campaign Episode 31: Love your whitebelt

Jeff's sweet new Origin jeans. 
Value your white belts. 
Transitioning from white belt to blue.

BJJ Campaign Episode 30: Jeff gets hypnotized

What we do when we can't remember what we're supposed to do when we're rolling. Or when we forget how to do the technique we just learned in class.
We discuss one of John Danaher's Instagram posts on training.
Jeff explains why he is getting hypnotized on Monday.

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BJJ Campaign Podcast Episode 29: Jiu-Jitsu is frustrating

What we do when Jiu-Jitsu is frustrating. 
A mobility concept Jeff took away from class a few weeks ago. 
How personalities translate to BJJ rolling style. 
Farting while rolling. 
T shirts available at www.bjjcampaignpodcast.com

BJJ Campaign Episode 28: 3 Training Modes

Marcelo Garcia's video on 3 training modes for BJJ. 
Conditioning for BJJ 
Spring promotions. (And what not to forget to bring with you) 
Crazy facebook questions. 

https://youtu.be/pEBjHzL_ICk?fbclid=IwAR2-mer_5GrnjwT6bfnmfIhRqtz-3QNUPWk5-1JB7X4f9lt4-7jILa0KKN8

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BJJ Campaign Podcast Episode 27: Jeff competes in 30 days

Discussing the article "Do competitors have a responsibility to protect each other?" by Emil Fischer 
Jeff returns to competition in 30 days at US Grappling on May 11th. 
His game plan is surprising and I don't believe he'll do it. 
Putting in the new mats at Fight to Win Lake Norman's new Mooresville academy. 
https://www.jiujitsutimes.com/do-competitors-have-a-responsibility-to-protect-each-other/
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BJJ Campaign Episode 26: James "Boomer" Hogaboom from Toro BJJ joins us before Toro Cup 13

James "Boomer" Hogaboom from Cageside MMA / Toro BJJ joins us before Toro Cup 13 to discuss how the Toro Cup got started. 
Why the Toro Cups rule set is the best in BJJ competitions right now. 
The future of Toro Cup. 
Boomers favorite part of Jiu-Jitsu. 

Check out https://www.cageside.com/ and https://www.facebook.com/torobjj

BJJ Campaign Episode 25: Phil's competition tip

Phil's competition tip
The article '5 signs you're training in a healthy gym enviroment'
https://www.jiujitsutimes.com/5-signs-youre-training-in-a-healthy-gym-environment/
James Clingerman's Facebook videos

BJJ Campaign Episode 24: Training partners are NOT your opponents.

Discussing the article by Eddie Fryvie, "Your training partners are NOT your opponents."

Getting your friends to try Jiu-Jitsu.

We will be at the Toro Cup 13 March 30th.