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A podcast for people new to training BJJ. Training, recovery, competitions and mindset.
Episodes
Monday Feb 24, 2020
Monday Feb 24, 2020
Phil's Gi of the future.
How to remain calm while rolling.
What determines the dominant position.
Favorite concepts.
What to do on nights when you are rolling badly.
We have a discount code for the Roll Model Women's Only Grappling Camp! Use code 'bjjcampaign' at checkout for 10% off!
Roll Model Women's Only Grappling Camp
Hoodies, Rash guards, T shirts, Patches - bjjcampaignpodcast.com
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Monday Feb 17, 2020
Monday Feb 17, 2020
What to focus on as a White Belt in BJJ.
Andrew Yang suggests every cop should be a purple belt in Jiu-Jitsu.
Phil won't stop watching Marcelo Garcia videos.
Kids should have fun.
We have a discount code for the Roll Model Women's Only Grappling Camp! Use code 'bjjcampaign' at checkout for 10% off!
Roll Model Women's Only Grappling Camp
Hoodies, Rash guards, T shirts, Patches - bjjcampaignpodcast.com
Join the group! www.facebook.com/bjjcampaignpodcast
Monday Feb 10, 2020
Monday Feb 10, 2020
Your weekly Jeff Boone - Gordon Ryan feelings update.
The last mind blowing detail that Phil saw and how it's frustrating that we can't remember everything.
Dealing with a spazzy white belt.
When do you drill the move on both sides?
How jiu-jitsu helped Phil with his old job
We have a discount code for the Roll Model Women's Only Grappling Camp! Use code 'bjjcampaign' at checkout for 10% off!
Roll Model Women's Only Grappling Camp
Hoodies, Rash guards, T shirts, Patches - bjjcampaignpodcast.com
Join the group! www.facebook.com/bjjcampaignpodcast
Monday Feb 03, 2020
Monday Feb 03, 2020
We are joined by Trey to discuss how Jiu-Jitsu has helped him manage his mental health.
He shares lessons with the listeners from his personal struggle with bipolar disorder.
We have a discount code for the Roll Model Women's Only Grappling Camp! Use code 'bjjcampaign' at checkout for 10% off!
Roll Model Women's Only Grappling Camp
Hoodies, Rash guards, T shirts, Patches - bjjcampaignpodcast.com
Join the group! www.facebook.com/bjjcampaignpodcast
Monday Jan 27, 2020
Monday Jan 27, 2020
We discuss the north-south choke that Phil is trying to learn from Marcelo Garcia.
Gordon Ryan returns (Jeff is pumped).
Winter promotions.
Training while sick.
We have a discount code for the Roll Model Women's Only Grappling Camp! Use code 'bjjcampaign' at checkout for 10% off!
Roll Model Women's Only Grappling Camp
Hoodies, Rash guards, T shirts, Patches - bjjcampaignpodcast.com
Join the group! www.facebook.com/bjjcampaignpodcast
Monday Jan 20, 2020
Monday Jan 20, 2020
We talk about Phil's recent Jiu-Jitsu competition and how to try to improve on it moving forward.
Dealing with the stress of competition and what it does to the technique.
Still showing up and trying to learn while injured.
We have a discount code for the Roll Model Women's Only Grappling Camp! Use code 'bjjcampaign' at checkout for 10% off!
Roll Model Women's Only Grappling Camp
Hoodies, Rash guards, T shirts, Patches - bjjcampaignpodcast.com
Join the group! www.facebook.com/bjjcampaignpodcast
Monday Jan 13, 2020
Monday Jan 13, 2020
An update to last week's six moves we'd teach a new person first.
Jeff's favorite class ever.
Competition next weekend.
A new addition to our training: Becoming A Supple Leopard by Dr. Kelly Starrett.
Submission Underground Tag Team Jiu-Jitsu.
We have a discount code for the Roll Model Women's Only Grappling Camp! Use code 'bjjcampaign' at checkout for 10% off!
Roll Model Women's Only Grappling Camp
Hoodies, Rash guards, T shirts, Patches - bjjcampaignpodcast.com
Join the group! www.facebook.com/bjjcampaignpodcast
Monday Jan 06, 2020
Monday Jan 06, 2020
Jeff is broken.
The first six moves you would teach someone for their first 3 months of jiu-jitsu.
Coaching while rolling.
We have a discount code for the Roll Model Women's Only Grappling Camp! Use code 'bjjcampaign' at checkout for 10% off!
Roll Model Women's Only Grappling Camp
Hoodies, Rash guards, T shirts, Patches - bjjcampaignpodcast.com
Join the group! www.facebook.com/bjjcampaignpodcast
Monday Dec 30, 2019
Monday Dec 30, 2019
Gordon Ryan retires from competitive jiu-jitsu.
Jeff talks about his time training in West Virginia.
Injuries.
We have a discount code for the Roll Model Women's Only Grappling Camp! Use code 'bjjcampaign' at checkout for 10% off!
Roll Model Women's Only Grappling Camp
Hoodies, Rash guards, T shirts, Patches - bjjcampaignpodcast.com
Join the group! www.facebook.com/bjjcampaignpodcast
Monday Dec 23, 2019
Monday Dec 23, 2019
Taking a look back at the goals we set for 2019 and if we accomplished them.
We discuss our goals for 2020.
Jeff gives us the secret to his mobility.
We have a discount code for the Roll Model Women's Only Grappling Camp! Use code 'bjjcampaign' at checkout for 10% off!
Roll Model Women's Only Grappling Camp
Hoodies, Rash guards, T shirts, Patches - bjjcampaignpodcast.com
Join the group! www.facebook.com/bjjcampaignpodcast