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A podcast for people new to training BJJ. Training, recovery, competitions and mindset.
Episodes
Monday Jul 29, 2019
Monday Jul 29, 2019
Training in bad positions. Discussing an article by James Duscio.
Taking private lessons focusing on fundamental techniques (and to dismantle Jeff's Jiu-Jitsu game).
Working on the scissor sweep. Jeff working back defense.
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Featured article: https://www.bjjee.com/articles/putting-yourself-in-bad-positions-deep-trouble-training/?fbclid=IwAR1CnqwBEBt0vafjp4ywdY2lcDU4QfTtu2ZDmJuu_H9mnE9VwBOPldr6Il8
Monday Jul 22, 2019
Monday Jul 22, 2019
Phil recaps his BJJ competition struggles.
How Phil plans to address his weaknesses in training.
Trying to improve cardio for BJJ.
Discussing shirtless no gi matches.
Gi vs. no gi training.
Cutting weight for competitions.
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Monday Jul 15, 2019
Monday Jul 15, 2019
We explore some of the things we do wrong in Jiu-Jitsu. (Nearly everything)
The different levels to a technique.
Origin Immersion camp preparation and plans going in to try to learn as much as possible.
How Phil dealt with feeling burnt out.
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Monday Jul 08, 2019
Monday Jul 08, 2019
Jeff & Phil are joined by their BJJ instructor Jon Plyler.
Jon gives advice on how to get good at a technique.
Asking questions about your Jiu-Jitsu when something is failing the same way.
Positions and techniques for your body type.
Belt promotions and his favorite belt in Jiu-Jitsu
Jon is the head instructor at Fight to Win Lake Norman in Denver, NC, and Mooresville, NC. Check his academy out here: https://ftwlkn.com/
Follow on Facebook: https://www.facebook.com/FTWLKN
Monday Jul 01, 2019
Monday Jul 01, 2019
8 BJJ Black Belts join us to give us their best advice for training Jiu-Jitsu.
These tips are gold for everyone interested in BJJ from white belts to black belts.
Best advice they've ever given? Best advice ever received? Is there a technique or position they regret spending so much time training?
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Monday Jun 24, 2019
Monday Jun 24, 2019
Discussing the article "What it means to be a good blue belt" by John Danaher.
Toro Cup 14 recap.
"The Fight Game" by Andrew Faherty.
Check it out here: https://www.facebook.com/Fightgame/
Monday Jun 17, 2019
Monday Jun 17, 2019
Aj Clingerman and Jen Edds from Beauty And The Gi Podcast join us to talk about training BJJ with women.
They give us their approach to partnering up in class and rolling.
If they prefer training with men or women.
How guys can be better training partners with women.
Check out their amazing podcast: Beauty And The Gi Podcast A podcast about grappling and life from the female perspective.
And follow them on Instagram: @beautyandthegipodcast @ajclingerman @brassybroadjen
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Monday Jun 10, 2019
Monday Jun 10, 2019
John 'Bagels' Telford joins us to talk about how he got started in competitive BJJ.
Advice for coaching and helping with kids jiu-jitsu classes.
How to find somewhere to train BJJ while traveling, and what you should be prepared to do.
Toro Cup 14 rule set and matchups.
Follow Bagels at @bagelsbjj on Instagram and https://www.facebook.com/john.b.telford on Facebook.
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Monday Jun 03, 2019
Monday Jun 03, 2019
Jeff hasn't trained in weeks because of a rib.
Phil can't get on top. Also can't stay on top.
Eddie Fyvie's article: Purple Belt a.k.a. The Rolling Belt"
Monday May 27, 2019
Monday May 27, 2019
Gi Patches are here!
What to expect your first 30 days of BJJ.
First class nerves - before we even walked in.
Getting into sparring and rolling.